Mental Performance coaching
Mental performance coaching is for the person who is proud but never satisfied, working at the top of their field and striving for more than the norm! We will work together to optimise your life from the boardroom to the bedroom and everything in between.
This is an intense, individualised and premium service.
The Round Table:
You are driven, not opposed to long hours and late nights, continually raising the bar, restless and hungry for more?
Unapologetically exceptional and living at the top 2% of men.
This is your invitation to join The Round Table, a Men's performance network designed for those who understand that you are the product of your environment.
Who understands that you are motivated to rise just above the highest performers in your circle.
Who understands that your mind is designed to habituate or normalise to the lowest behaviour and performance you allow in your circle.
The Round Table is specifically engineered to push you further than you could on your own. You may think you are doing well now, but you will realise this is only a small fraction of your potential by the end of these 12 weeks.
As a member, your personal & professional network will expand, as will your energy, satisfaction and profits. Through learning to leverage your weaknesses, capitalising on your strengths, optimising your physical and mental performance and more. Your focus and path forward will be clearer than ever.
Step one: Download the fact sheet for more information
Step two: Apply to be considered
Step three: If you match the required criteria, I will reach out to arrange a call
1:1 This service is tailored to the individual's needs. Including but not limited to:
Assessment, tools and support to improve personal and professional productivity and effectiveness.
Diet, nutrition, sleep and other lifestyle factors which could impact performance
Stress management and general emotional regulation
General learning and exercises around functional breathing and other forms of Breathwork
Mindfulness
Tools and education on maintaining healthy and fulfilling relationships
We can tackle your predetermined areas of focus. Alternatively, we would work collaboratively to systematically audit your current way of operating and then understand how each of these areas can be optimised. As a woman with high standards and big vision, I will be your second pair of eyes and ears, ensuring everything that remains in your life is serving your success and not wasting your time.
This is not for anyone looking to have their hands held or ego stroked. This is for someone serious and willing to make change.
Hear what Taylor Dow, Director of D Property has to say about Performance Coaching with Nadia