Ep.5 The voices in our head
Boost your biology with Lucas Aoun sits down with Nadia breaking down mental health and the voices in our head.
In this episode, Lucas invites Nadia Zekaria on the show to talk all things mental resilience, health and performance. Lucas has personally been working with Nadia to overcome some personal struggles and challenges. Nadia explores the masculine and feminine energy, the impact of social isolation and much more.